How to resolve AdBlock issue? 
On Saturday, Jan. 17, the center's guided day retreat on “Entering the Heart” will provide deeper insight into how to have a deeper meditation practice.
The retreat sessions are 9 a.m. to 10:15 a.m.; 11 a.m. to 12:15 p.m.; 2 p.m. to 3:15 p.m.; 4 p.m. to 5:15 p.m.; and 7 p.m. to 8:15 p.m.
Each session will include an explanation of a particular aspect of daily meditation practices. Any or all of these techniques can be incorporated into your own practice.
Donations are $10 per session or $25 for the entire day.
For more information visit the Compassion Kadampa Buddhist Center's Web site at www.meditationinhealdsburg.org, email the center at info@meditationinhealdsburg.org or call 707-293-8096.
The Compassion Kadampa Buddhist Center is located at 120 North St., Healdsburg.
{mos_sb_discuss:2}