LAKEPORT – There will be a free information session for the Wellspring Diabetes Program from 4 p.m. to 6 p.m. Sunday, Jan. 17, in the fellowship hall at the Lakeport Community Seventh-day Adventist Church, at the Park Way exit of Highway 29.

At this session you will learn why lifestyle change is the best treatment for Type 2 Diabetes; understand how proper nutrition can help to restore your health; hear what Wellspring participants say about their experience; prepare medically and mentally for the Wellspring Diabetes Program; and sample recipes from the diabetic cookbook.

The actual program will be presented Tuesday and Thursday through the month of February.

For further information please call Sherry at 707-349-5016 or Dolores at 707-496-1294.