LAKE COUNTY – Lake County Wine Studio is hosting a book signing on this coming Saturday, July 31, from 2 p.m. to 4 p.m. with author Peggie King, who has released her first cookbook, “Fit Food For Foodies.”

The cookbook was inspired by King’s own experiences with eating in a way to cleanse the body of toxins including old stored fat.

The book sells for $29.95 and contains more than 60 fabulous detox diet-friendly recipes with a variety of wonderful food options.

King also teaches a free Healthy Living Class every Monday in Kelseyville to share how easy it is to eat great food and do something great for your body that will move you toward a healthier way of eating.

Guest speakers that will be present at this event will be Jim Leonardis of Leonardis Organics and JoAnn Saccato of the Lake County Co-op.

Leonardis Organics will donate some organically grown products for one of King’s recipes to be prepared and offered as an example of a delicious and natural alternative to processed foods.

Lake County Wine Studio is located on the corner of First and Main Streets in historic Upper Lake, across from the famous Tallman Hotel and Blue Wing Saloon & Café.

For more information, call Susan Feiler at 707-275-8030 or 707-293-8752.